PDF Ebook The Complete Guide to Sports Massage (Complete Guides), by Tim Paine
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The Complete Guide to Sports Massage (Complete Guides), by Tim Paine
PDF Ebook The Complete Guide to Sports Massage (Complete Guides), by Tim Paine
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The Complete Guide to Sports Massage, third edition, is a comprehensive, practical handbook. Now with additional photography and the latest techniques, this is a must-have guide for students of sports therapy and anyone wanting a performance advantage.
Sports massage is the skilled manipulation of soft tissue for the relief and treatment of muscle soreness and pain, the maintenance of muscle balance and improved flexibility, and enhanced rehabilitation from injury. Packed with jargon-free information, this fully updated guide includes step-by-step photography and detailed text explaining the principles and techniques of massage, injury management and post-massage care, as well as practical guidance on working at a sports event.
- Sales Rank: #1753344 in Books
- Published on: 2015-07-28
- Released on: 2015-07-28
- Original language: English
- Number of items: 1
- Dimensions: 9.12" h x .50" w x 8.34" l, 1.28 pounds
- Binding: Paperback
- 224 pages
About the Author
Tim Paine is a highly experienced authority on sports therapy and is founder and director of the respected Academy of Sports Therapy. He has worked as a sports therapist providing sports therapy training for over fourteen years. Tim coordinates the sports therapy degree program at the University of Bedfordshire.
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