Minggu, 28 April 2013

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Safe Uses of Cortisol, by William McK. Jefferies

The Third Edition of this popular book brings up to date the material that so many readers found helpful in the previous editions. The text has been revised and reorganized with current chapters focusing on the history of cortisol use, sources of confusion regarding cortisol therapy, the significance of normal adrenocortical function, generally accepted uses of physiological dosage, viral infections, miscellaneous clinical conditions, and future directions for research and therapy. The author provides explanation and confirmation of the rationale for the effectiveness and safety of the uses of physiological dosages of cortisol in the treatment, not only of patients with rheumatoid arthritis and other autoimmune disorders, but also of patients with chronic allergies, chronic fatigue syndrome, gonadal dysfunction, infertility, shingles, acne, hirsutism, respiratory infections, and other less common disorders. It is a known fact that the influenza virus attacks the human body by impairing the production of the adrenocorticotropic hormone (ACTH), which, in turn, impairs the production of cortisol; the only hormone that is absolutely essential for life. In addition, within the past two years, a new infection has developed in central China and has been labeled Severe Acute Respiratory Syndrome (SARS). The ACTH hormone and the SARS epidemic is addressed, and it is hoped that this type of cortisol therapy will not only be helpful in the treatment of the various disorders mentioned but will lead to a better understanding of the factors that contribute to the development of these disorders and ultimately contribute towards their prevention.

  • Sales Rank: #329941 in Books
  • Published on: 2004-08-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.90" h x .70" w x 6.90" l, 1.10 pounds
  • Binding: Paperback
  • 232 pages

Most helpful customer reviews

163 of 164 people found the following review helpful.
Safe Use of Cortisol is a Unique Medical Classic
By Jeffrey Dach MD
The Safe Use of Cortisol by William McK Jefferies MD is a medical classic, and along with its companion classic by Broda Barnes, Hypothyroidism, the Unsuspected Illness, both books should be required reading by every medical student and MD and deserve a prominent place in every medical library. I have read both numerous times, and plan to re-read both again.

This book contains a condensation of clinical knowledge from the career of a medical giant, and a wealth of knowledge not found anywhere else, and is complete with references to the medical literature, case histories, laboratory studies and dosages.

In this slim volume, Safe Use of Cortisol, Dr. McK Jefferies points out an important distinction which is not widely known by mainstream doctors or the public. This is the distinction between the lower and completely safe, physiologic doses of cortisol, and the dangerous higher pharmacologic dosage levels commonly used by mainstream doctors to treat rheumatoid arthritis and other auto-immune diseases.

While the lower cortisol doses below 40 mg per day are safe, above this dosage level is increased risk of adrenal suppression, and increased risk of adverse side effects including moon face, osteoporosis with spontaneous fractures, thinning of skin with easy bruising, striae, subcutaneous hemorrhages, fluid retention with edema, and cataracts.

Cortisol is widely available as inexpensive Cortef from the corner drug store, and is the bio-identical hormone secreted by the adrenal gland. Since it is a natural hormone, it cannot be patented, explaining the lack of funding for research by the pharmaceutical companies.

Chapter 4 of the book discusses generally accepted uses of Cortisol, starting with the most logical use which is adrenal insufficiency, also called Addison's disease. However, McK Jefferies also discusses mild adrenal insufficiency, which is not usually recognized by mainstream doctors, and should be. Other uses of low dose cortisol include ovarian dysfunction with infertility, chronic fatigue, allergies and auto-immune diseases.

McK Jefferies relies on the Cortrosyn ACTH stimulation test to evaluate adrenal function, as well as urinary cortisol metabolites and serum cortisol tests. He also addresses thyroid function as part of the overall clinical picture; hence the connection with Broda Barnes and the continued advocacy of McK Jefferies' work by the Broda Barnes Institute.

I found Chapter 5, Gonadal Dysfunction and Infertility, to be the most fascinating and clinically useful chapter. McK Jefferies used low dose cortisol to successfully treat thousands of young women suffering from irregular menstrual cycles, ovarian dysfunction, hirsutism (facial hair, and acne, both signs of elevated testosterone).

Nowadays, teenagers with irregular menstrual bleeding are routinely given birth control pills with synthetic hormones to regulate their cycles. The synthetic hormones in BCPs are associated adverse side effects and do not address the underlying fertility issues.

Unknown to the mainstream medical system, the real treatment for irregular menstrual bleeding is found in this medical classic book, namely low dose cortisol and thyroid which successfully normalizes menstrual cycles and restores fertility. Dr. McK Jefferies suggests that the cause of the infertility and irregular periods in these patients is usually excess adrenal production of either androgen (PCOS) or estrogen, and the low dose cortisol serves to suppress this excess hormone production by the adrenals and allow normal ovarian function.

Now recognized as the most common genetic disorder in the population, (CYP21A2) non-classical 21-hydroxylase deficiency is associated with menstrual irregularities, hirsutism and acne from elevated testosterone. Rather than low dose cortisol, current practice is to use similar low dose dexamethasone (See the 2006 review in J Clin Endo & Metab Vol. 91, No. 11 4205-4214, by Maria I New). Perhaps non-classical 21-OH should be renamed McJefferies Syndrome to give proper credit to this great clinician.

McJefferies stresses that normalization of thyroid function is also required for menstrual regularity and fertility. Broda Barnes agrees with McK Jefferies on the importance of thyroid for normalizing menstrual cycles, and both treat with thyroid medication even though the thyroid blood tests may be completely normal. They have found the blood tests to be unreliable. This is at variance with mainstream medical practice which clings dogmatically to the thyroid blood tests. Most mainstream doctors would refuse to offer thyroid medication unless there is a documented "out of range" lab value.

Chapter 9 deals with using low dose cortisol for viral infections such as influenza. Although there was some initial concern that low dose cortisol would reduce immunity in some way, Dr. Mc Jefferies was surprised to find in clinical practice that his patients maintained on low dose cortisol typically reported fewer common colds and other viral illnesses than their family members, suggesting an enhancement of immunity. Another practice he used was to increase the cortisol dosage when patients felt a common cold or viral influenza coming on. He found that this enabled the patient to ward off or recover from the illness more quickly. Of course, he also points out that excess doses of cortisol would have the opposite effect and impair resistance to infection.

The final chapters of the book discuss the use of low dose physiologic cortisol for rheumatoid arthritis, allergies, auto-immune disease, chronic fatigue.

In addition to the ACTH stimulation tests still in use today, we now have the newer, salivary cortisol testing which I am sure Mc Jefferies would have found useful in his day. What he would have written about the use of salivary cortisol testing ? Unfortunately we will never know. Perhaps a future medical author will build on McK Jefferies work and incorporate salivary testing and other new developments in a future book.

I reviewed the third edition which was published in 2004. The first edition was published in 1983. Other books recommended along side this one are, Adrenal Fatigue by James Wilson, Hypothyroidism, the Unsuspected Illness by Broda Barnes, From Fatigued to Fantastic: by Jacob Teitelbaum, Your Thyroid and How to Keep it Healthy by Barry Durrant Peatfield.

Jeffrey Dach MD

19 of 20 people found the following review helpful.
One of a Kind
By karsiyaka
This exceptionally unique book is written by a medical doctor with a page long impressive credentials and fifty years of experience studying "the safe uses of cortisol", the most important hormone in human body and " the only hormone that is absolutely essential for life", in treating different illnesses. The book starts telling the story of the initial success of treating patients with R. Arthritis with cortisol and how and why the by cortisol use has fallen from grace after the medical community discovering the devastating side effects of cortisol use in large doses. According to the book, at the time, the optimal levels of this hormone or how patients should take it were not known. Instead of giving patients, whose bodies' would normally make 35-40 mg cortisol daily if they had fully functioning adrenal glands, the optimal amount of cortisol of 2.5 mg-10 four times a day, patients were given hundreds of mgs of cortisol daily resulting in terribly side effects giving the steroid treatment the bad reputation it has today. The book also covers safe use of cortisol in treatment of gonadal dysfunction/infertility , R. Arthritis, allergies, autoimmune disorders, such as lupus, hyperthyroidism with diffuse goiter, chronic thyroiditis, diabetes mellitus, regional enteritis and ulcerative colitis and multiple sclerosis (they are listed in the chapter headed "Other Autoimmune Disorders), viral infections including common cold, influenza, infectious mononucleosis and shingles. Also the author reports that "it is a known fact that the influenza virus attacks the human body by impairing the production of ACTH which in turn, impairs the production of cortisol." There is another part in the book mentioning his suspicion about hypertension is also being related to adrenal dysfunction.

Each chapter of the book has relevant case studies of patients which are reported in a scientific research format and the book is very technical at times. Although the thirty percent of this book went over my head, I was able to get the one hundred percent of the message.

In my opinion this is an excellent book to read for someone suffering from chronic illness. You may also benefit from reading the part I and the part III of Dr. Pamela Smith's book, "Women's Hormones" (The part I lists the names and the function of the chemical messengers called hormones in human body and symptoms/treatment of the deficiencies) and watching Dr. Frank Shallenberger's free educational video, "Healing Chronic Disease. How to Keep Your Adrenals and Thyroid Happy." Unfortunately, mainstream medicine and doctors are not informed about this subject at all. That's why what was really helpful for me was to go to the American Academy of Anti-Aging and Metabolic Medicine website(4a) and find a doctor who finished a two year fellowship. By the way, if you can't tolerate cortef (bio-identical cortisol), isocort (bio-identical plant based cortisol) or licorice as a cortisol replacement (I had severe side effects with every one of them), one of the most commonly used herbs in TCM(Traditional Chinese Medicine), schisandra or schizandra, works just like cortisol without the side effects, yet it has steroid like qualities.

0 of 0 people found the following review helpful.
Five Stars
By kavin gustafson
Different and helpful perspective on cortisol, another tool in the belt.

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Senin, 22 April 2013

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The Wonderful Fluffy Little SquishyFrom Enchanted Lion Books

Eddie is five and a half, and thinks she is the only one in her family who isn’t really good at something.  So when she hears her little sister say “birthday—Mommy—fluffy—little—squishy,” it’s extra important for her to find this amazing present before anyone else does.  So, gregarious, charming, clever little Eddie goes all around the neighborhood to all her fabulous friends—the florist, the chic boutique owner, the antiques dealer, and even the intimidating butcher—to find one.  It’s a magical adventure that draws on Eddie’s special gifts, ones that she herself learns to appreciate.

Beatrice Alemagna was born in Italy in 1973. At the age of eight, she decided that whatever the cost she would become a "painter and writer of novels" when she grew up.

  • Sales Rank: #214053 in Books
  • Published on: 2015-09-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 11.90" h x .60" w x 8.90" l, .0 pounds
  • Binding: Hardcover
  • 48 pages

From School Library Journal
PreS-Gr 2—After overhearing her sister say the words birthday, Mommy, fuzzy, little, and squishy, five-year-old Eddie traipses all over town alone, looking for the perfect present for her mother. She visits the baker, the florist, the clothing shop, the antique dealer, and the butcher. Everyone except the butcher gives her something that is neither fluffy/fuzzy nor squishy. The butcher tells her he's busy and frightens her away while waving a bloody knife. When she finally finds a "FLUFFY LITTLE SQUISHY," it looks like a cross between a pink poodle and a rodent. Eddie cuddles it as if it is alive and takes it home to Mom, who wears the best present ever…as a hat? The cartoon illustrations are done in colored pencil with watercolor backgrounds, and the style is reminiscent of Ludwig Bemelmans's art. The colors are muted except for Eddie's bright pink coat and the bright pink creature. VERDICT This French import is an interesting mix of realism and fantasy about one child finding her special talent. A general purchase for larger libraries.—Kelly Roth, Bartow County Public Library, Cartersville, GA

Review
“Young Edith—Eddie to her friends—goes looking for the perfect birthday present for her mother. Fortunately she has lots of friends . . . An irrepressible heroine in an effervescent book.” – Kirkus Reviews

“There’s a lot to like here . . . Eddie leaps off the page in her neon pink jacket, and she brims with character.” – Seven Impossible Things

About the Author
Beatrice Almagna: Beatric Almagna was born in Bologna, Italy in 1973. At the age of eight, she decided that whatever the cost she would become a "painter and writer of novels" when she grew up. Today she is one of the most esteemed illustrators the world over.

Most helpful customer reviews

6 of 7 people found the following review helpful.
Wonderful and Squishy!
By V. Newton
What a sweet little story. I love stories when children use their imagination to solve a problem or situation.
When this cute little girl tells us about what her family can do she feels that she can't do anything, but this is about to change. It's mom's birthday and when she over hears her sister talking about , Birthday Fluffy, Squishy, this brave little goes on a hunt to find mom the prefect gift! The illustrations are AMAZING!!!!! I love Beatrice's wonderful illustrations and collage. She is masterful at it. I just had to add it to my already growing collection of her work! Brilliant work indeed. The kids will love it!

1 of 1 people found the following review helpful.
about a girl that just wants to get the perfect gift for her mother
By Dione Basseri
A fairly cute little tale, about a girl that just wants to get the perfect gift for her mother. It didn't actually go where I thought, though! As she goes about the city, asking people if they have a Wonderful Fluffy Little Squishy, all the shop owners give her something which seems like the makings of a good gift. But, in the end, it's all used to catch the actual gift.

The girl is a little messy, and so is the artwork, but in a way that feels quite appropriate. I think the artwork will keep a child's attention far more than the story or your actual reading voice!

I'm still not impressed enough to advocate for immediate purchase, however. Give it a try from the library and decide on spending money after. Though if you find it in a used book pile, snatch it up!

0 of 0 people found the following review helpful.
A wonderful collage of illustrations filled with patterns and a cute story.
By Stacy Renee
Edith--better known as Eddie--hears her older sister mention their mother's birthday and something about a 'fuzzy, little squishy.' Knowing that her sister was going to give their mom the most amazing present, Eddie rushes into town in search of something wonderful to buy. She asks the baker, the florist, and even the grumpy butcher but after a whole day of searching she hasn't found the perfect thing. Just when she's about to give up, she hears a noise and sees the perfect wonderful little squishy thing.

I absolutely loved the illustrations. While the story is entertaining, I was much more interested in the pictures with the collage of patterns and colors. There's plenty to look at on each page and all the details really drew me in. I especially liked the picture of the whole town with Eddie's pink jacket bobbing through the streets looking in windows and carrying on in her search.

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Minggu, 21 April 2013

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  • Binding: Paperback

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Operations and Supply Chain Management for the 21st Century (with Printed Access Card)

  • Binding: Hardcover

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Minggu, 14 April 2013

[E230.Ebook] Ebook Download Our Lady Speaks To Her Beloved Priests, Supplement to the 10th English Edition, by Marian Movement (Fr. Gobbi)

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Our Lady Speaks To Her Beloved Priests, Supplement to the 10th English Edition, by Marian Movement (Fr. Gobbi)

suplement to the 10th english edition "pro manuscripto"

  • Sales Rank: #3265928 in Books
  • Published on: 1988
  • Number of items: 1
  • Binding: Paperback

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1 of 1 people found the following review helpful.
Our Ladys Messages to Christ's Priests & People to prepare them for todays struggles.
By Jean M. Kirby
These messages are substantial and worthy of belief. In reality they are a necessity. Our Blessed Mother is active among all her children. Priests especially are going through a tremendous struggle today and their Mother is at their side to keep them faithful to her Divine Son.

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Selasa, 09 April 2013

[K789.Ebook] PDF Ebook How to Master the English Bible with Study Guide, by James Gray, Zack Skrip

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  • Sales Rank: #1602289 in eBooks
  • Published on: 2015-02-06
  • Released on: 2015-02-06
  • Format: Kindle eBook

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Sabtu, 06 April 2013

[K608.Ebook] Ebook Free Physical Chemistry of Surfaces, by Arthur W. Adamson, Alice P. Gast

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Physical Chemistry of Surfaces, by Arthur W. Adamson, Alice P. Gast

"Should be on every surface chemist's reading list." -Spectroscopy (on the Fifth Edition)

Bridging the methodologies of "wet" and "dry" surface chemistry to present surface chemistry as a single broad field, Physical Chemistry of Surfaces, Sixth Edition retains its position as the standard work of surface science. This heavily revised and updated edition provides thorough coverage for students and professionals. New features of the Sixth Edition include:
* Expanded treatment of films at the liquid-air and liquid-solid interfaces, with contemporary techniques and macromolecular films
* Techniques for tunneling and atomic force scanning microscopes
* In-depth coverage of heterogeneous catalysis, including the case of CO on metals
* Increased emphasis on the flexible surface and restructuring of surfaces when adsorption occurs
* A new chapter on macromolecular films

The book begins with the basics of the physical chemistry of liquid-gas and liquid-solid interfaces, including electro-chemistry, long-range forces, and the various methods of spectroscopic and structural study of surfaces. These are followed by descriptive treatments of topics such as friction, lubrication, adhesion and emulsion, foams, and aerosols. Closing chapters present a quantitative approach to physical and chemical adsorption of vapors and gases as well as heterogeneous catalysis.

For senior-level undergraduates and graduate students, each chapter presents the basic surface chemistry of the topics with full derivations, end-of-chapter problems, and reviews of recent advances. This book is also an excellent reference for professional chemists interested in applying surface chemistry to their work.

  • Sales Rank: #258200 in Books
  • Published on: 1997-08-18
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.55" h x 1.75" w x 6.30" l, 2.62 pounds
  • Binding: Hardcover
  • 808 pages

From the Publisher
The book begins with the basics of the physical chemistry of liquid-gas and liquid-solid interfaces, including electro-chemistry, long-range forces, and the various methods of spectroscopic and structural study of surfaces. These are followed by descriptive treatments of topics such as friction, lubrication, adhesion and emulsion, foams, and aerosols. Closing chapters present a quantitative approach to physical and chemical adsorption of vapors and gases as well as heterogeneous catalysis.

From the Back Cover
"Should be on every surface chemist's reading list." -Spectroscopy (on the Fifth Edition)

Bridging the methodologies of "wet" and "dry" surface chemistry to present surface chemistry as a single broad field, Physical Chemistry of Surfaces, Sixth Edition retains its position as the standard work of surface science. This heavily revised and updated edition provides thorough coverage for students and professionals. New features of the Sixth Edition include:
* Expanded treatment of films at the liquid-air and liquid-solid interfaces, with contemporary techniques and macromolecular films
* Techniques for tunneling and atomic force scanning microscopes
* In-depth coverage of heterogeneous catalysis, including the case of CO on metals
* Increased emphasis on the flexible surface and restructuring of surfaces when adsorption occurs
* A new chapter on macromolecular films

The book begins with the basics of the physical chemistry of liquid-gas and liquid-solid interfaces, including electro-chemistry, long-range forces, and the various methods of spectroscopic and structural study of surfaces. These are followed by descriptive treatments of topics such as friction, lubrication, adhesion and emulsion, foams, and aerosols. Closing chapters present a quantitative approach to physical and chemical adsorption of vapors and gases as well as heterogeneous catalysis.

For senior-level undergraduates and graduate students, each chapter presents the basic surface chemistry of the topics with full derivations, end-of-chapter problems, and reviews of recent advances. This book is also an excellent reference for professional chemists interested in applying surface chemistry to their work.

About the Author
ARTHUR W. ADAMSON is Distinguished Professor Emeritus at the Department of Chemistry, University of Southern California, Los Angeles. ALICE P. GAST is Professor of Chemical Engineering at Stanford University.

Most helpful customer reviews

11 of 11 people found the following review helpful.
The new edition is a lot worse than the earlier editions
By A Customer
I have found the book very difficult to follow. The book reads more like a research paper than a textbook, in both style and content (for example, there are too many references, most of which are completely unnecesary). Many symbols are left undefined. There are many gaps in the derivations. Many concepts (e.g. the Maragoni effect) are introduced out of proper context. I would not recommend it to anybody. Get an earlier edition if you can.

8 of 8 people found the following review helpful.
Good in Some Respects, Disappointing in Others
By A Customer
The latest edition of this wellknown book continues its past tradition in every respect. Although claimed to be a textbook, it is best as a source of references and a compendium of advances in physical chemistry of surfaces. Certain chapters (e.g., surface tension) are good enough for use in classroom, but others are very superficial and very disappointing. It is clear that neither the senior author nor the new one is an expert in most of the topics covered in the book. It appears that they have simply collected references from the literature (quite indiscriminately in many cases) and have attempted to summarize the results. It is still a good book to have, especially since no one else has bothered to write a fairly comprehensive book on the topic. For those interested in the 'dry' side of surface science, Somarjai's volume is superior to this one.

5 of 5 people found the following review helpful.
Excellent overview or starting point
By Scott A. Gold
How useful and valuable this book is largely depends on what you expect from it. This book provies an overview of the extremely broad field of surface chemistry. As a starting point to learning about that field, this book is excellent. There is validity to the criticisms offered by some other reviewers of this text. The derivations often don't give enough detail and there's not much help in the way of example problems, which can make it difficult for the student to use in a classroom setting. Do not expect extremely detailed and thorough treatments of any particular area of surface chemistry. Nearly any chapter in this book could (and does) have entire texts (and courses) devoted exclusively to that one subject. What you can expect from this book is an introduction to the key areas of surface chemistry. The book is loaded with references to point the interested reader in the right direction for more detailed and thorough treatments of the variety of different areas of surface chemistry. For this reason, I have found it to be a good starting point for learning more about several subjects. In short, this book is excellent if you want a broad overview of the field or need a place to start learning about a particular area of surface chemistry. It's not worth much if you are looking for extremely in depth, thorough treatments of specific areas of surface chemistry.

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